I received my training as a Lifestyle and Wellness Coach from the Institute for Integrative Nutrition's cutting-edge Health Coach Training Program and from COR (formally known as Celebration of Being).
During my training, I studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world’s top health and wellness experts. My teachers included Dr. Andrew Weil, Director of the Arizona Center for Integrative Medicine; Dr. Deepak Chopra, leader in the field of mind-body medicine; Dr. David Katz, Director of Yale University’s Prevention Research Center; Dr. Walter Willett, Chair of Nutrition at Harvard University; Geneen Roth, bestselling author and expert on emotional eating; and many other leading researchers and nutrition authorities.
My education has equipped me with extensive knowledge in holistic nutrition and lifestyle coaching. Drawing on these skills and my knowledge, I work with clients to help them make lifestyle changes that produce real and lasting results to live life well.